Adjustable ankle and wrist weights set lets you switch between 450 g and 900 g per pair to scale your workouts.
Two weight configurations per pair: 450 g total (2 x 225 g) or 900 g total (2 x 450 g) for scalable resistance, letting you increase or decrease load as you train.
Silicone body with a stainless steel buckle and Velcro strap closure for a secure, comfortable fit on wrists or ankles, with quick on/off.
Weight-bearing design helps improve muscle tone and endurance during yoga, Pilates, running, boxing, and other activities, while staying snug during dynamic movements.
Versatile for fitness routines, camping, hiking, gym workouts, and physical therapy, compatible with various workouts and rehab exercises.
